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Walnut Oil: Benefits, Uses, Price & How to Use It for Hair, Skin, Face, Eating and Baby Massage
03 Oct 2026
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Walnut Oil: Benefits, Uses, Price & How to Use It for Hair, Skin, Face, Eating and Baby Massage

Walnut oil is the golden, nutty oil pressed from walnut kernels, and it works in the kitchen, on your hair and on your skin. In India it is also called akhrot oil or akhrot ka tel, and hill families in Kashmir and Himachal have used it for generations.

This guide answers what people actually search for: walnut oil benefits, walnut oil uses, how to use walnut oil for hair, skin and face, whether walnut oil is good for eating, whether it is safe for a baby, what walnut oil price to expect in India, and how to pick the best walnut oil brand.

What is walnut oil?

Walnut oil comes from the kernels of Juglans regia, the common walnut. One tablespoon holds about 120 calories, almost all of it fat, and most of that fat is the unsaturated kind.

  • Cold pressed walnut oil is pressed without added heat or chemical solvents. It keeps its nutty aroma, amber colour and more of its natural antioxidants.
  • Refined walnut oil is processed with heat. It is paler, almost flavourless, and cheaper.

For eating raw and for skin and hair care, cold pressed walnut oil is the one to buy.

Walnut oil for skin & Face

Walnut Oil for Skin & Face

HimShuddhi Walnut Oil is a lightweight natural oil that helps moisturise, soften and nourish dry skin on the face and body.

  • Moisturise: Apply a few drops to slightly damp skin after bathing or cleansing.
  • Dry Areas: Massage onto elbows, knees, heels, cuticles and other dry patches.
  • Face Care: Use 2–3 drops at night on slightly damp skin and gently massage.
  • Massage: Use for a relaxing facial or body massage.
  • Winter Care: Add a few drops to your regular moisturiser for extra nourishment.
  • Face Packs: Mix 3–4 drops into besan, multani mitti or honey face packs.

Tip: Start with a small amount, especially on oily or acne-prone skin. Patch test before first use. Use sunscreen during the day.

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Walnut Oil for Hair

HimShuddhi Walnut Oil helps nourish the scalp, soften dry strands and add natural shine. Massage 1–2 teaspoons into the scalp and hair, leave for 30–60 minutes, then shampoo. For frizz control, apply 2–3 drops to damp hair ends. Use 1–2 times a week for best results.

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Walnut oil for baby

Walnut oil for baby massage is a long-standing tradition in Kashmir and Himachal, but walnut is a tree nut, so it needs more care than coconut or sesame oil. Ask your paediatrician before you use it.

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Best walnut oil brand in India

he best walnut oil brand is the one that tells you where its walnuts grow, how the oil is pressed and exactly what is in the bottle. Any brand that passes all five checks above is worth your money.

HimShuddhi walnut oil is made to that standard. HimShuddhi Pure High Altitude Walnut Oil is pressed from walnuts grown in the high Himalayas and packed in a square glass bottle to protect its freshness.

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Why choose HimShuddhi walnut oil


1. Grown high in the Himalayas, not on the plains. Our walnuts grow at 6,500 feet. Walnut trees need long, cold winters to bear fruit, so they grow slowly in clean mountain air. Every golden drop is mild, nutty and naturally rich.
2. 100% pure, single-ingredient akhrot oil. One ingredient only: walnut kernel oil. No blending with cheaper oils, no added preservatives, no artificial colour or fragrance.
3. Nature's plant omega-3 and gamma vitamin E. Walnut oil naturally contains omega-3 ALA, omega-6 and omega-9, and over 90% of its fatty acids are unsaturated. It is also a natural source of vitamin E, mostly in the gamma-tocopherol form.
4. Akshota, the walnut of Ayurveda. Classical texts such as the Bhavaprakasha call walnut Akshota: sweet, unctuous, warming and Vata-balancing, valued as nourishing and strength-giving. Try the Pahadi night ritual of half a teaspoon stirred into warm milk before bed.
5. The finishing oil of the mountains. Drizzle it over salads, dal, khichdi, raita and parathas. For a quick Himalayan dressing, whisk 2 tablespoons walnut oil, 1 tablespoon lemon juice, 1 teaspoon honey, salt and pepper.
6. One bottle for face, skin and hair. Press 2 or 3 drops into damp skin at night. Warm it for a body massage on dry winter skin, lips and cuticles. Massage it into the scalp, leave for an hour, then wash for soft, glossy hair.
Him means the snow-capped Himalayas. Shuddhi means purity. It is our name and our promise.

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Frequently Asked Questions

Walnut oil gives plant-based omega-3, vitamin E and antioxidants when eaten, and it moisturises skin and conditions hair when applied.

People use walnut oil for salad dressings and finishing dishes, for hair and scalp massage, as a face and body oil, and as a massage carrier oil.

Walnut oil for hair reduces dryness and breakage, so hair looks fuller and shinier. It is not a proven treatment for hair loss.

Yes, if your skin is dry or normal. Use 2 or 3 drops at night. Oily and acne-prone skin should start with one drop every other night.

The best walnut oil brand sells 100% pure, cold pressed walnut oil with a named origin, in a glass bottle. HimShuddhi walnut oil, made from high altitude Himalayan walnuts, is built on those points.

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